Sponsored By: Before and After Weight Loss ClinicsYour best friend eats doughnuts for breakfast, pizza for dinner and never skips dessert all while maintaining a size 2. You, on the other hand, simply look at a doughnut and gain 5 pounds. Life just isn’t fair.Well, you can’t change genetics or your age; but by making […]

Sponsored By: Before and After Weight Loss Clinics Let’s face it – we have a love/hate relationship with the holidays. We love the parties, the once-a-year baked goods and Grandma’s cornbread stuffing. And we hate how we feel after an evening of eating (and drinking) a little too much during the holiday season. But we […]

Sponsored By: BEFORE AND AFTER WEIGHT LOSS CLINICS Ask most people what they would like to change about themselves and you’ll get a common answer: lose weight. It’s the top resolution on January 1. It’s the Monday morning mantra. Despite good intentions, many people struggle with obesity and poor diet. Instead of fresh fruit, they […]